
Innova Roc3
The Innova Roc3 is a very overstable midrange (5/4/0/3) - best for advanced players.
Flight path
Estimated from the flight numbers (overhead view). Switch throw and power to see how the line changes.
Strengths
- +Low speed (5) - controllable at any arm speed
Weaknesses
- −Strong fade (3) - hooks left hard at the end (RHBH)
- −Overstable - resists turning, can be too much for low power
- −Demands power to turn over - not a first disc
Innova Roc3 data sheet
How we verify: flight numbers are cross-checked against the Innova listing on Infinite Discs and match. Distances, stability category, and beginner score are computed by Pine Tree Disc Golf from the flight numbers.
Roc3 plastics
34 plastics available. The dot shows how each run tends to fly vs the base numbers.

Champion
runs more overstable

Champion Classic Glow
runs more overstable

Champion Color Glow
runs more overstable

Champion Colored Glow X-Out
runs more overstable

Champion Dyed
runs more overstable

Champion Dyed X-Out
runs more overstable

Champion Glow X-Out
runs more overstable

Champion X-Out
runs more overstable

Duo
true to the numbers

DX
runs more understable

DX Color Glow
runs more understable

DX Color Glow X-Out
runs more understable
Roc3 FAQ
Is the Roc3 overstable or understable?
The Innova Roc3 is rated very overstable (stability +3), with flight numbers 5/4/0/3 - turn 0, fade 3.
Is the Roc3 good for beginners?
Best for advanced players. With a speed of 5 and turn of 0, it is challenging to control for newer players (beginner score 42/100).
How far does the Roc3 fly?
Roughly 205 ft at recreational arm speed, 258 ft at intermediate, and up to 315 ft for advanced players. Estimated from its speed (5) and glide (4).
Which Roc3 plastic is the most stable?
Premium/durable runs like Champion, Champion Classic Glow, Champion Color Glow tend to fly the most overstable, while baseline plastics start flippier and season in over time.
