Innova Roc3
180 g maxBeaded34 plastics
Midrange✓ Verified

Innova Roc3

The Innova Roc3 is a very overstable midrange (5/4/0/3) - best for advanced players.

5
Speed
4
Glide
0
Turn
3
Fade
$11.99–$22.99typical retail
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Stability
Very overstable
turn 0 + fade 3 = +3
Beginner score
42/100
Advanced · advanced players
Estimated distance
Rec205 ft
Int258 ft
Adv315 ft
Where it fits
hard, reliable fade for wind and corners
Infinite: Intermediate, Advanced

Flight path

Estimated from the flight numbers (overhead view). Switch throw and power to see how the line changes.

0100200300400500Distance (ft)Fade / Turn

Strengths

  • +Low speed (5) - controllable at any arm speed

Weaknesses

  • Strong fade (3) - hooks left hard at the end (RHBH)
  • Overstable - resists turning, can be too much for low power
  • Demands power to turn over - not a first disc

Innova Roc3 data sheet

Flight numbers5 / 4 / 0 / 3
StabilityVery overstable (+3)
TypeMidrange
Recommended skillIntermediate, Advanced
Diameter21.7 cm
Height2 cm
Rim depth1.3 cm
Rim width1.2 cm
Max weight180 g
BeadBeaded
Plastics available34

How we verify: flight numbers are cross-checked against the Innova listing on Infinite Discs and match. Distances, stability category, and beginner score are computed by Pine Tree Disc Golf from the flight numbers.

Roc3 plastics

Roc3 FAQ

Is the Roc3 overstable or understable?

The Innova Roc3 is rated very overstable (stability +3), with flight numbers 5/4/0/3 - turn 0, fade 3.

Is the Roc3 good for beginners?

Best for advanced players. With a speed of 5 and turn of 0, it is challenging to control for newer players (beginner score 42/100).

How far does the Roc3 fly?

Roughly 205 ft at recreational arm speed, 258 ft at intermediate, and up to 315 ft for advanced players. Estimated from its speed (5) and glide (4).

Which Roc3 plastic is the most stable?

Premium/durable runs like Champion, Champion Classic Glow, Champion Color Glow tend to fly the most overstable, while baseline plastics start flippier and season in over time.

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