Main difference: speed (Järn 4.5 vs Quake 5). The Quake has a higher distance ceiling but needs more arm speed; the Järn is easier to control.
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FAQ
Is the Järn or Quake more overstable?
They are equally stable (both +3) - turn 0/0, fade 3/3.
Should a beginner pick the Järn or Quake?
A beginner is better off with the Järn (beginner score 42/100 vs 40/100) - lower speed and more turn make it easier to control.
What is the difference between the Järn and Quake?
Main difference: speed (Järn 4.5 vs Quake 5). The Quake has a higher distance ceiling but needs more arm speed; the Järn is easier to control.